Are you searching for a way to create lasting positive change in your life? Hypnotherapy offers a gentle yet powerful path to overcome challenges and unlock your inner potential. At Hypnotherapy Support, we provide a warm and supportive environment where you can feel comfortable exploring the possibilities within. 

About me

As a qualified hypnotherapist, I combine my extensive experience in social work and mental health to offer a unique approach to your well-being across Essex and Suffolk. I provide effective hypnotherapy for a wide range of issues, including anxiety, stress, and unwanted habits. My passion is helping you unlock your inner potential and find lasting positive change.

How Hypnotherapy Can Help 

 Hypnotherapy is a natural and effective way to access the power of your subconscious mind. It's a state of focused relaxation where you're more open to positive suggestions and change. Whether you're seeking relief from anxiety or stress, wanting to break free from unwanted habits, or looking to boost your confidence and self-esteem, hypnotherapy can help you achieve your goals.

Hypnotherapy can:

Quiet the mind and find relief from anxiety and worry

Develop healthy coping mechanisms for stress

Overcome fears and phobias that are holding you back

Improve your sleep and wake up feeling refreshed

Build confidence and self-belief

Release unwanted habits and create healthier patterns

And more..